Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Health & Fitness:Fitness
Jake Andrews | Texas Blues Rock Artist Anomaly
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With a 450+ deadlift and squat, Jake Andrews isn't singing the blues in the weight room like he does on stage. Today he took us through his hard core resistance training menu that keeps him in tip-top guitar shredding shape. And there's a little treat at the end that blew our minds.
Check out Marty's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. Read his latest article Curse Of Too Many Choices.
Don't forget to visit Jim Steel's monthly Resistant Training Articles where he includes lots of tried and true strategies about increasing strength and adding muscle.
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Visit IRON COMPANY for the best gym equipment brands for cardio equipment, free weights, gym flooring, strength equipment, exercise balls, plyometrics equipment, USA Made gym equipment, and GSA approved fitness equipment & gym flooring solutions.
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