A shamanism approach to mental health with Eddy Elsey

I speak with shamanic practitioner Eddy Elsey about mental health. We talk about Eddy's work, the importance of ritual, non-attachment, mindfulness, the spiritual world and what to expect when working with a shamanic practitioner. Eddy shares a lot of wisdom in this conversation that I feel can help so many of us struggling with both physical and mental symptoms/conditions.