055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten
Neil is the CEO and co-founder of Abide, the #1 Bible meditation and sleep app reaching over 5 million people. Before Abide, Neil worked at Google and launched industry leading products in ads, Android, and shopping. Neil has 4 kids, including twins adopted from Congo.
This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.com
Get started with online therapy & counseling:
Better Help Counseling (10% off your first month): https://betterhelp.com/moses
Faithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittney
For a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/
Connect with Neil Ahlsten here!
Instagram: @neilahlsten
CEO of Abide: purposenation.org
Connect with Brittney on social media for more:
Instagram: @BrittneyMoses
Instagram: @ChristianMentalHealth
Instagram: @faithmentalwellnesspodcast
Facebook: @BrittneyAMoses
Twitter: @Brittney_Moses
BrittneyAMoses.com
Crisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
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