Psychologist Ethan Kross on Harnessing that Voice in our Heads

Psychologist, author, scientist, and teacher, Ethan Kross chats with Linda and Drew about themes from his new book, Chatter: The Voice in our Head — Why it Matters and How to Harness it. Ethan, an award-winning professor and director of the Emotion & Self Control Laboratory, examines how people can control their thoughts, feelings and behaviors to improve their lives.

Connect with Ethan:

https://www.ethankross.com/

https://www.instagram.com/ethankross/

https://twitter.com/ethan_kross

Resources:

Get the book and check out the discussion guides here!

https://www.ethankross.com/chatter/discussion-guide/

Learn more about the Emotion & Self Control Lab:

http://selfcontrol.psych.lsa.umich.edu/

Text 310-496-8667 with your questions for #AtHomePodcast !

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Connect with Linda & Drew:

instagram.com/athome

instagram.com/imlindork

instagram.com/mrdrewscott

#AtHomePodcast

Theme Song by:

Victoria Shaw

www.instagram.com/VictoriaShawMusic

Chad Carlson

www.instagram.com/ChadCarlsonMusic

Music composed and produced by:

Rick Russo

https://www.instagram.com/rickrussomusic

Series Photographer:

Dennys Ilic

www.instagram.com/dennydenn

Special thanks to all our At Home homies:

Brandon Angeleno, Annalee Belle, Hanna Phan, Cortney Ewonus, Wes Friend, Chris Cobain, Nicole Schachter!

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