*Note: this episode discusses disordered eating behaviors*
In this week's episode of the Modern Mamas Podcast, Jess and Laura sit down for another topical episode! They dive deep into their unique fitness journeys, from disordered relationships with fitness and food to the transitions, growth, learning, and shifts in mindsets to find intuitive movement and fitness practices with health, wellness, and vitality in mind. Thank you for tuning in, sharing, and being such an important part of this community!
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