If you had a physical injury, sought treatment and found effective ways to remedy the injury and feel better, you'd do it. The same applies to mental health. TacMobility.org is a great tool in that fight. This episode talks about different ways to combat these mental injuries including some personal stories from my friend Rich as well. I start the episode with a funny skit too. I hope you guys enjoy it!
Music:
The Story So Far - Swords and Pens
Desiigner - Panda
Metallica - Wherever I May Roam
Frank Turner - Recovery
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