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Tara Brach

Tara Brach

Religion & Spirituality:Buddhism

Meditation: Yes to Life (2021-05-19)

Meditation: Yes to Life (2021-05-19)

2021-05-20
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Meditation: Yes to Life (2021-05-19) -  In the moments we release all resistance, we relax open to inhabit the fullness of our Being. This meditation guides us to an embodied, openhearted presence that welcomes the changing flow of life.

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More Episodes

Three Core Reminders for Spiritual Practice
2023-06-29
Meditation: Loving What Is
2023-06-29
Ask Me Anything with Tara and Jonathan (Part 1)
2023-06-22
Meditation: Meeting Life with a Kind Presence
2023-06-22
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
2023-06-15
Meditation: Resting in Breath, Relaxing into Life
2023-06-15
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
2023-06-08
Meditation – Cultivating a Relaxed Attention
2023-06-08
Facing Fear (Part 2) – Awakening Your Fearless Heart
2023-06-01
Meditation: Relaxing with Life
2023-06-01
Facing Fear (Part 1) – Awakening Your Fearless Heart
2023-05-25
Meditation: Open-Hearted Presence
2023-05-25
Releasing the Habits That Imprison Your Spirit (Part 2)
2023-05-18
Meditation: Letting Life Live through You
2023-05-18
Pt1 - Releasing the Habits That Imprison Your Spirit
2023-05-11
Meditation: Receiving This Life in Awareness
2023-05-11
Radical Acceptance – Gateway to Love, Wisdom and Peace
2023-05-04
Meditation: Embodying Acceptance and Care
2023-05-04
Cultivating Loving Kindness – Seeing the Goodness
2023-04-27
Meditation: Embodied Spirit
2023-04-27
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