Health & Fitness:Alternative Health
#209 Vitamin D The Miracle Supplement for Women's Health with Dr Rahima Hirji
2021-05-20
Friends sharing facts about health, business, and overall success
Vitamin D - The Miracle Supplement for Women's Health
In today’s episode of the Natural Health Podcast, we speak to Naturopathic Doctor Rahima Hirji.
Have you checked your vitamin D levels recently? After this episode, you will definitely want to know your Vitamin D level and how to optimize it to enhance your overall health.
Vitamin D, often called the “Sunshine Vitamin,” is a very important nutrient for overall health, but in today’s episode, we will talk about this vitamin and its importance in women’s health. From pregnancy, PMS, Mood, bone health to menopause we cover it all.
In this episode, we discuss the sunshine vitamin - Vitamin D. This is a very educational episode and is perfect for women who want to improve their health or suffering from Vitamin D deficiency.
Dr. Rahima is a naturopathic doctor in Toronto, Canada with almost 20 years of experience. She is passionate about women’s health, hormones and gut health. She is co-owner of Sage naturopathic clinic and the Tummy Clinic.
In today’s episode of The Natural Health Podcast Dr. Rahima explains to us what Vitamin D is, why you may be deficient, what happens when you are low in vitamin D and practical ways you are able to enhance your vitamin D levels in your body.
Bonus: $50 off The Wild Collective group program which is a 10-month program that provides women with an in-depth curriculum into their bodies while providing a space to gather and support each.. Mention The Natural Health Podcast to receive a $50 DISCOUNT off the tuition.
Social Media
Instagram: https://www.instagram.com/dr.rahima.nd/
Website:
https://www.drrahima.com
https://www.thetummyclinic.ca
Thank you for joining us at the Natural Health Podcast and remember the missing link between failure and success is your HEALTH!
--------------------
Did you learn anything in this episode? You want more? - Follow me on:
Instagram: https://www.instagram.com/mihaela.raguz
YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1
Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve
iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
--------------------
Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo
--------------------
The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.
--------------------
Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message
More Episodes
2021-08-31
2021-08-30
2021-08-23
2021-08-17
2021-08-09
2021-08-08
2021-08-03
2021-08-02
Get this podcast on your
phone, FREE
