Facebook Fallacy Friday: Maltodextrin GF or Not?

Maltodextrin can be made from wheat starch, but most commonly it's made from cornstarch. It's considered gluten-free regardless of starch source. Wheat starch and wheat starch hydrolysates may be included in foods labeled gluten-free provided that use of the ingredient does not cause the food product to contain a level of gluten at or above 20 ppm.

Products certified gluten free that contain maltodextrin are considered safe to eat.

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