You’ve heard gut health is important, but can you define what “gut health” actually is?
This episode is a conversation about what I believe gut health actually looks like, how you can measure where yours is now, as well as how it improves over time.
For full details on this episode, visit gutivate.com/podcast/episode8
Join The Gut Community
The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.
Join here: facebook.com/groups/thegutcommunity
Connect with Erin & the Gutivate team
IG: @erinjudge.rd or @gutivate
Website: www.gutivate.com
Schedule a consult: bit.ly/jnwconsultcall