I CAN FEEL IT and do NOTHING? Yes. - Ep. 79

Learning how to feel something and NOT JUMP is a huge skill set. If you want to change a pattern, you change the way you respond. Just because your body signals something, it doesn't mean it's in your best interests or you need to 'fix it'. In this episode I real time walk you through an instance where I didn't do what my system was telling me. Just so you know... I still haven't.  Take a listen and be sure to share any lightbulb moments with me where your nervous system says one way, and you decide to go another for the greater GROWTH.  Enjoy xox - If you are curious about trying the Vitable Vitamins - KATIE30 is the code.  www.vitable.com.au