Behavior Design: How We Can Make or Break Habits
This episode is a follow-up to my latest podcast about habit changes and in this episode I specifically go through some techniques and strategies to make new habits and break old habits. If you're looking to make some changes in your life, look no further than this episode!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support
Create your
podcast in
minutes
It is Free