Ep #110: Vision and Eyes

The eyes reflect our inner vision and intuition, and caring for the eyes leads to a healthy inner knowing as well as the ability to assimilate and digest all that we take in through sight. In this episode I cover the elements in the eyes, the connection between Ajna (brow chakra) and the eyes and vision. I also share simple ways you can prevent eye disease and preserve your vision, both physically and on an energetic level. A few notes: The Marma points mentioned in the podcast: Anja and Staphani Apanga and Shankha Phana: Urdhaw and Adho akshi Eye Wash Rose Water: https://www.amazon.com/gp/product/B0001TMDF0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion