My Story of Miscarriage, Spirituality and Selfcare
In this episode, Ashley shares her recent journey through pregnancy loss, her spiritual discoveries and the specific things she did to take care of herself through the process.
The episodes of Past Lives and the Divine mentioned are linked here.
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Follow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yoga
Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com
1:1 Self Care Coaching | Love the idea of self care but aren’t sure how to actually implement it in your life? Work with Ashley to build a meaningful routine that fits your lifestyle. Individual online sessions are available. Learn more at ashleysondergaard.com.
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