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TrainingPeaks CoachCast

TrainingPeaks CoachCast

Sports

Season 3, Ep. 8 Pursuing Balance with Jen Rulon

Season 3, Ep. 8 Pursuing Balance with Jen Rulon

2021-05-11
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In this episode of the CoachCast Dirk and Jen dove into what Dirk refers to as "podcasting therapy." They explored the topics at the center of Jen's new book "Self Motivational Strategies for Women" including family, fitness, creativity and more. Listen as they delve into expressing gratitude for our sport and environment, how creativity is manifested in sport and learning to let go.
view more

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Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson
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Season 6 Ep 8 — Behind the Scenes of Tour de France Nutrition With Iñigo San Millán
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Season 6 Ep 7 — The Parallels of Gaming and Sports: Mental Tactics and Coaching With Amine Issa
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Season 6 Ep 6 — Determining Recovery Protocols With Bora-hansgrohe Coach John Wakefield
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Season 6 Ep 5 — Applying Elite Training Science to All Athletes With HYCYS Coach Björn Geesmann
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Season 6 Ep 4 — How to Utilize Running Power Metrics With Dr. Will O'Connor
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Season 6 Ep 3 — Olympic Champion Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms
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Season 6 Ep 2 — Exploring Joe Friel's 40-Year Coaching Evolution
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Season 6 Ep 1 — How Sociology of Sport Impacts Coaching With Brian Gearity
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Season 5 Ep 12 — Building Strength and Durability in Endurance Athletes With Chris Lee
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Season 5 Ep 11 — Youth Development and Age-Appropriate Progression With Lance Watson
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Season 5 EP 10 — Triathlon Offseason Training Secrets With Mike Ricci
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Season 5 Ep 9 — What Coaches & Athletes Should Know About the Business of Endurance Coaching
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Season 5 Ep 8 — The Intersection of Cycling & Sailing: Ben Day's Journey to the America's Cup
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Season 5 Ep 7 — Mental Health Disorders in Ultra Endurance Athletes With Jill Colangelo
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Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman
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Season 5 Ep 5 — Dynamic Loading, Physiological Testing and Effective Range With Gordo Byrn
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