178: Jeff Brown - How to Live an Authentic Human Experience

“If you're living always in your defenses and masks, you can’t find your soul’s journey. You've got to peel away the layers. Otherwise you'll never get to the heart.”

Episode Summary: Our real purpose comes from our real presence. So if we're not having presence as a whole being experienced, if we're fractured and fragmented, we're not going to notice the work that needs to be done within us and we're not going to notice the impact we have on the world around us. Listen to this episode and learn from the Enrealment activist, Jeff Brown, as he teaches us all about living the authentic human experience.

 

In This Episode You Will Learn:

• How to find the courage to let go what is not true in your life.
• How to cultivate the art of patience.
• How to identify and authenticate your inner voice.
• How to develop boundaries.
• How to deal with and overcome challenging and dark emotion in a healthy, authentic way.
• A new perspective on some myths and misconceptions about spirituality.

 

Some Questions That I Ask:

• How can you find the courage to let go of what is not true in their life?
• How can you deal with their internal pain and trauma?
• How do you know when your inner voice is authentic, real and not just your mind making up something?
• What is grounded spirituality?
• What are some of the misconceptions and myths you have heard about spirituality?