Episode 10: ‘Self-Care’ for the Wife of an Alcoholic
All of us have heard of 'self-care', but self care looks very different for the wife of an alcoholic.
Manicures, bubble baths, and all the rest do little to nothing for us, because we are just trying to SURVIVE.
In this episode we will talk about what self care should look like if we have an alcoholic husband.
I'll outline the three things that I consider to be THE most important things to concentrate on when it comes to caring for yourself right now.
I know you don't have a lot of (or even any) reserves, so start right here...
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PLEASE NOTE: This podcast is pre-recorded, so not all offers mentioned/listed will be currently available.
👉🏻For a current list of everything that Married to Addiction has to offer please click here to visit the MTA 'Everything Page'.
💗To get my Boundaries Mini Course click right here.
💗To join the Secret Sisters Circle (my group for Christian wives of alcoholics) click right here.
💗To get my 30 day online on-demand program click right here.
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