Have Career Success Without Sacrificing Your Health - EP023
Has your career taken over your life at the expense of your health?
When you’re all-in on your work, it can be challenging to put yourself first. But it’s up to YOU to make your health a priority.
And you may have to take something off your plate in the near and now to make space for what’s important long term.
On this episode of Career Confessions, I explain why I paused my private coaching offering to take care of myself, sharing what I’ve done to prioritize my health and how it’s improving other areas of my life.
I discuss the value in working with a health coach to drive better decision-making and making optimal health the focus of your journey—not weight loss.
Listen in to understand the consequences of sacrificing your health for your career and learn how to STOP making excuses and START structuring your life in a way that puts self-care at the top of your to-do list!
Key Takeaways
Why I paused my private coaching offering to make space to take care of myself
What I did to prioritize my health over the last two months and how it’s improving other areas of my life
The importance of communicating your health goals with your partner
My choice to work with a health coach to drive better decision-making
Why optimal health is the focus of my journey (not weight loss)
What inspires me to let go of the income I could be making right now to make space for what’s important long term
Why you can’t be there for other people if you don’t prioritize self-care
How to determine what optimal health looks like for you
How to STOP making excuses and START structuring your life to get what you want
The consequences of sacrificing your health for your career
Connect with Andrea
Andrea Martin Consulting
Andrea on Instagram
Andrea on YouTube
Andrea on LinkedIn
Resources
Download Andrea’s Free LinkedIn eBook
Review the Podcast on Apple
Andrea’s Success Blueprint Mastermind
Dress for the Job You Want on Career Confessions EP005
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