In this episode, we chat about goals and (possibly) the reason why you’re not achieving your goals.
We’ve been reading the book, The One Thing by Gary W. Keller and Jay Papasan. And we’re loving it, it’s kinda blowing our minds.
Stuff we talked about…
Let go of the idea that things have to be over complicated or that they have to be difficult, audacious tasks… because this stops us from taking action. When you simplify even the idea of what you’re about to do, it releases self-doubt. It gives you the idea that “hey I can do it because it is simple!”
If you have questions, comments or feedback about this episode, send us an email at carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.
Join our 5-day MerryBody Challenge and get direct access to 10 minute Yoga and Pilates classes. Sign up at themerrymakersisters.com/5days
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
See acast.com/privacy for privacy and opt-out information.
Create your
podcast in
minutes
It is Free