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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

🥶How to use cold showers for fat loss, neuroscience. Shiver more!

🥶How to use cold showers for fat loss, neuroscience. Shiver more!

2021-05-28
Download Right click and do "save link as"

TUNE IN TO LEARN:

How to use cold water to activate brown fat, to increase our metabolism, and burn more calories every day. Most of us, fans of cold, are doing it wrong! Newbie advantage!


Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!

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