310 - Injury Management - Neck And Back Pain

Today in the Sound Of Movement Podcast, we continue to talk about Injury Management, but in particular, Neck and Back Pain, as these are two of the most common complaints of regular people, those that go to the gym, and even athletes. We also talk about, if you have either or both, whether or not you can and should still continue your training or just some semblance of it just to keep the momentum going.

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3. Grab One Of Our EPIC May Madness 72-Hour Flash Sales To celebrate Rad's 43rd birthday, we're having three weeks of May madness with 3 epic mid-week flash sales. It continues tomorrow with our epic At Home Workouts! Be Ready …