Episode 210: In The Spirit of Wearing Less and Going Out More w/ Angelina Malcolm

Hello everyone and welcome back to another episode of The Check In Podcast. Today I have previous guest and my friend Angelina Malcolm to come on and talk about body positivity and body dysmorphia. In the spirit of wearing less and going out more as we approach the summer time, we talk about being confident in our own skin and not letting what others say or do bother us. We also discuss setting boundaries with others, especially family, when it comes to talking about our bodies. Finally, we discuss ways that we can create healthy conversations and thoughts around the way we see ourselves and others. Playlist for the week is as described in the video. It is indeed collaborative and can be added to anytime you’d like. Link is below.

We Outside: https://open.spotify.com/playlist/7tVERVUaUIOz1MdPFH6NDm?si=fa81d56b23cf4f91

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