Dan John is a well known strength coach, author, lecturer and Religious Studies Professor. Yes, you read that right, along with the ability to lift ridiculously heavy stuff, Dan has the ability to delve into the depths of human kind's quest for spiritual understanding.
On this retro episode of All About Fitness (originally aired in 2017 but was lost when the podcast switched hosting platforms) Dan talks about the role that strength training plays in developing both the physical and intellectual parts of our
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