"Definitely being aware and working out when your executive functioning is most impaired by your menstrual cycle is a really good thing to do. Then trying to schedule that particular week or two week period with less demands in it, you might find using more visuals too," says Robyn Steward. Robyn joins us to discuss her book The Autism Friendly Guide to Periods and how periods look and feel like and how to manage hygiene and pain.
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