Krista Scott-Dixon: Mental Health, Coaches Getting Coached & Firing Clients

In today's show, Stuart welcomes back Krista Scott-Dixon from Precision Nutrition. They discuss public speaking, self-acceptance, getting coached as a coach, firing clients, mental health and managing overwhelm. Timestamps are below!

 

 

Timestamps:

• [02.15] - Tips on public speaking.
• [11.25] - What Krista was like as a child.
• [15.25] - The challenge of self-acceptance.
• [19.30] - Coaches getting coaching.
• [25.55] - Getting triggered by clients not doing things.
• [30.05] - Firing clients.
• [40.45] - Looking after your mental health.
• [45.25] - Managing overwhelm.

 

 

Find Out More About Krista:

• Website
• Precision Nutrition Website
• Facebook

 

 

 

Find Out More About LTB:

• Website
• Instagram
• Facebook