320- Fermented Food is Alchemy in Action and Life Force Nutrition (Free)

Many ancient cultures have maintained fermented foods in their culinary traditions. For the most part this is not true of the US, in any regular meaningful way. Consider Miso and Soy Sauce from Japan, or Kimchi the staple food of Korea and, of course, Sauerkraut from Germany. These are super foods that provide Life Force (more...)