EP55: WHY ARE YOU THINKING ABOUT FOOD ALL OF THE TIME?

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There is no shame if you thinking about food a lot, but if it's affecting your quality of life you might want to delve into why it is happening and what you can do about it.

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Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
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Take care of yourself, Jo x