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Stress: Science and Strategies to Live Well (Video)

Health:Self-Help

Cultivating Emotion Awareness and Fierce Compassion

2021-05-29

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Eve Ekman is a contemplative social scientist and teacher in the field of emotional awareness and burnout prevention. She discusses how to develop emotion awareness and enact compassion. She also addresses the issue of burnout and things to do to manage emotions and their power. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 36875]