Make Some Noise with Andrea Owen
Education:Self-Improvement
Episode 391: Relieving Anxiety Through EFT and Meditation with Gabrielle Bernstein
Gabrielle Bernstein is on the show this week. For over fifteen years, Gabrielle has been transforming lives—including her own. She is a #1 New York Times bestselling author, having penned eight books including The Universe Has Your Back, Super Attractor and the latest, her first Audible Original, You Are the Guru.
She joined me to discuss some of the tools and practices she uses to relieve anxiety and restore energy, including EFT (Emotional Freedom Technique) and cord-cutting meditation. I love it when conversations organically move in their own direction and this one did not disappoint.
In this episode you’ll hear:
http://andreaowen.com/391
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