Health & Fitness:Alternative Health
Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!
Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!
Highlights from this episode:
- Why we choose to send Sarelle to daycare
- Tips for managing Hashimoto’s while pregnant
- Stay hydrated to avoid constipation
- Start a nighttime routine with your baby before the 4-month sleep regression
- When Sarelle started sleeping & napping in her room
- Staying true to your birth plans & what is right for you
- Our babywearing journey from newborn to now
- Resting after childbirth helps recovery
- The benefits of breastfeeding for 2 years
- My first period after pregnancy
- Having support helps balance motherhood & entrepreneurship
- Advice for weaning your baby from breastfeeding
- Preconception planning helped us get pregnant naturally
- Breastfeeding is the best way to boost babies immunity
- Preconception planning recommendations for men
- Take a prenatal with methylated folate
- My experience getting my placenta encapsulated
- Belly wraps help postpartum recovery
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates
Kimboo Climb
Kimboo Wooble Board
Listen to TUB episode 022: Your Questions Answered (Part One)
Healing & Dealing with Hashi's
Boiron Camilia
Lalabu Soothe Shirt
Solly Baby Wrap
Ergobaby Embrace Newborn Baby Wrap
Cococho Ergonomic Baby Carrier
Listen to TUB episode 002: My Journey To A Natural Pregnancy
Mama Natural - Weaning: When and How to Gently Wean Your Child (article)
Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life With A Newborn
Listen to The Ultimate Health Podcast
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace
Holle Goat Milk Formula
HiPP Baby Formula
Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)
Graceful Birth Doula - Placenta Encapsulation
Bellies Inc.
Subscribe to TUBP in Apple Podcasts and Spotify
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
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