Sports
Top-5 tips for beginners to get faster | TTS Thursday #14
2021-06-03
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Top-5 tips for beginners to get faster | TTS Thursday #14
- Don't train too much (but train frequently)
- Develop many different gears (learn to go slow and fast)
- Focus on improving technique and skills
- Make having fun your number one priority
- Join a triathlon club or community
LINKS AND RESOURCES:
- Scientific Triathlon website
- Coaching
- Training Plans
- TTS Thursday Episode Archive
SPONSORS:
ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Visit zen8swimtrainer.com/tts for 20% off your order.
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Visit roka.com/tts for 20% off your order.
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CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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