HIListically Speaking with Hilary Russo
Health & Fitness:Mental Health
Ep48 - Dr. Steve Ruden: Healing with Havening Techniques
Healing is an inside job. So, imagine being able to alter your thoughts, moods and behaviors rapidly and permanently remove traumatic memories from your brain with something as simple as gentle touch. From daily upsets and stresses to the deep rooted pain and trauma. Gone… with Havening Techniques.
As a Certified Practitioner of this psycho-sensory approach, you often hear me talk about Havening and Self-Havening. After all, I not only use this therapeutic tool in private practice with my clients, but in my everyday life. And for good reason. You just feel better. And living resiliently sounds like a pretty good plan, if you ask me. But what’s the story behind this modality?
On this episode of HIListically Speaking, Co-Developer Dr. Steve Ruden takes us back to early days of Havening and shares more about how a new paradigm in neuroscience is creating a shift in active well-being that's all in the palm of your hands. Or as he puts it...“hand-ibiotics”.
Give it a listen. And if you stick around until the end of the conversation, Dr. Ruden guides us in a short Self-Havening session. Plus, a chance to join us for a world wide virtual event and "be kind to your mind".
To learn more about Havening Techniques, you can visit the website.
And if you are interested in joining us for the “Canvas of Love” virtual conference, click this special link exclusively available to HIListically Speaking listeners.
If you’re ready to give Havening a try. Connect with me and set up a Complimentary Discovery Call. It’s a wonderful way to put the power of active emotional well being in your own hands.
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