Health & Fitness:Sexuality
Billie is back to chat about friendships, having fun, pushing your body, and other concerns with chronic pain and chronic illness when it comes to friendship activities. It’s a good session and not as heavy as some of the others.
Speaking of friendships, Billie is kind enough to offer me some criticism and praise near the end around how I used to be fatphobic. Billie is kind enough to offer me the out of mentioning it last so I can easily edit it out, but my personal feeling is the more we censor our mistakes from others, the more we pressure each other to try to be perfect at everything. I think setting the expectation with others that we fuck up and can do better is a positive thing.
No matter how bad it is or how far you’ve gone, there’s always a way home.
Here are the Feelings and Needs Inventories I bring up.
https://www.cnvc.org/training/resource/needs-inventory
https://www.cnvc.org/training/resource/feelings-inventory
Here are searches for the Assertiveness Workbook not tied to a store account.
https://www.amazon.com/s?k=assertiveness+workbook
https://www.amazon.ca/s?k=assertiveness+workbook&ref=nb_sb_noss_2
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