A Penney for Your Time - Look for minutes throughout your day
They say time is money. Is it? If every minute of the day was worth a penny you you would have 1440 pennies. That equals $14.40. If you have 30 days in a month, your total hours lived would be worth $423 a month. We can't put a value on the most precious thing of time. Even if we valued every minute we are alive at a worth of only one penny, that's pretty valuable. How much do you think your time is worth? I know mine is more than a penny.
I'm trying to get you to see the value in your time. All of us can relate to money, but money can't buy us relief, peace of mind or health. I want you to think how every minute of your day is so important in the scheme of your life.
Just like when you collect pennies in a jar, you would eventually have a hefty sum. What if you did the same with every minute of your day. Even while you sleep, your body is being productive. It's working hard to restore itself and the brain in remember everything you learned throughout the day.
Sometime we feel like the day goes by too fast and we don't have time to get things done. When you keep track of the minutes and are mindful of your time spent on activities, you can choose to save some minutes for yourself.
It comes down to not taking time for granted. The one thing caregivers need most is more time and rest. Now, you have another skill to use in creating those things for yourself.
Keep track of your minutes and when you build up a nice reserve, use it for restoring yourself.
Always remember to include yourself in the care you give!
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