7. What if we all spoke our minds?

Send me a message - text me!

I have heard several comments lately about people opening their mouths and saying whatever they want about a person's body, without considering their feelings. In this episode I'm looking at typical things people say to complement people in bigger bodies that aren't really compliments, what words you can use to describe a fat person (for example are words like fat and obesity ok to use?), how we can start changing the verbal environments we are in, and what we can say to compliment people without referring to their body.

Be a guest on the podcast
https://lifebite.co.uk/podcast

Join the conversation in the Facebook group
https://terripugh.xyz/facebookgroup

Follow on Instagram
https://instagram.com/iamterripugh
@iamterripugh

Follow on Twitter
https://twitter.com/iamterripugh

Get updates straight into your inbox each week
https://terripugh.co.uk/newsletter

Drop me an email
Hello@lifebite.co.uk 

Please note, this podcast is intended to be general information for entertainment purposes only. Please see a registered professional before adopting significant dietary or other lifestyle changes. 

Get 'Eat From Within - The 3 Steps To Food Freedom' course totally free!

Support the show

🤩 Get a FREE 3 STEPS TO FOOD FREEDOM COURSE 🤩
Just click here and it's all yours

Buy me a cake and support the show
☝️ If you love the show and want to support it, just click this link here.
(psssst.... become a subscriber and you get extra goodies!)

👇 Go ahead and book your free 30 minute discovery session with me too
Book your free 30 minute discovery session

Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....

WhatsApp me!
Eat From Within membership
Coaching with me
Get my emails
Follow on Instagram
Join the Facebook group

A quick heads up - my transcriptions are automatically generated. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.