Ep32 The Dangers of Calorie Restriction with Dietitian Jess Turton

Jessica Turton is a low carb dietitian and discusses why she deviates from the current Australian dietary Guidelines. In this episode we dive into Jess’s story with body image and disordered eating. She tells a personal story on calories restriction and the dangers associated with and how she too has now achieved food freedom.

https://www.rlmedicine.com/

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