Therapists Are People Too (T.A.P.T.)
Health & Fitness:Mental Health
In this week's episode, we discuss what is home. Listen as we talk about what home means to us, and how that impacts how we show up in the world. Dive in as we hold a vulnerable conversation about the metaphorical and literal meanings of “home”.
Where is your home base located in the world?
Listen to Home by American Idol Season 11 winner Phillip Phillip @philphil
Key takeaways from this episode:
1. Home is where you are being centered, and being grounded. Home is where the heart is. How is wherever you wanna be. Find peace wherever you are in the world.
2. Don’t get swept up in other people's fears and judgments. Don’t let them get in the way of what you’re trying to do and how I’m trying to live.
3. Unwanted and unsolicited conversations about home and place of origin can be complicated for people of the diaspora. Look at the privilege you have in being able to claim a place like home.
4. Be a nomad! In some cultures, this is taboo, immature unstable behavior, and in other cultures, it is the social norm to go fly and spread your wings and be adventurous.
For questions and shareouts and further discussion please contact us at therapistsarepeopletoo@gmail.com.
Until next time, remember to live, laugh, love, and keep it real.
-Frantzces, Sabeen and Tonika :)
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