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Change Your Brain Every Day

Change Your Brain Every Day

Health & Fitness:Mental Health

How To Overcome Covid Anxiety and Communicate With Your Partner

How To Overcome Covid Anxiety and Communicate With Your Partner

2021-06-08
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Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.

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More Episodes

Doomscrolling: What It Does to Your Mental Health
2021-01-12
Why the Coronavirus is Hitting Americans So Hard
2021-01-11
The Amens Top Strategies to Start 2021 Off
2021-01-07
How We Learn from Our Hardest Moments
2021-01-06
SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!
2021-01-05
The Most Important Lessons We Learned from 2020
2021-01-04
Nutritional Strategies For 2021 with Dave Asprey
2020-12-31
Tips to Supercharge Your Morning Routine, with Dave Asprey
2020-12-30
Fasting: How You Can Fast the Right Way, with Dave Asprey
2020-12-29
Does The Internet Algorithms Promote Fear? with Dave Asprey
2020-12-28
How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love
2020-12-24
The Importance of Knowing How to Let Go, with Dr. Jennifer Love
2020-12-23
The 5 Steps to Managing a Crisis, with Dr. Jennifer Love
2020-12-22
This is Reason Why People Act Hysterical, with Dr. Jennifer Love
2020-12-21
Treating Depression Without Medication, with Dr. Steven Hayes
2020-12-17
How to Treat Your Social Anxiety from Home, with Dr. Steven Hayes
2020-12-16
No Fear: How Acceptance & Commitment Therapy Can Change You, with Dr. Steven Hayes
2020-12-15
How to Calm Your Brain, with Dr. Steven Hayes
2020-12-14
Tana’s Most Important Life Lesson
2020-12-10
Trauma + “Being Polite” – Finding Your Voice
2020-12-09
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