Solocast: How I used Intelligent Training to Change my Life #176

I’ve been shouting for the last 10 years that "It’s NOT about what you do, it’s HOW you do it"  that matters most in accelerating results in the gym. I stand behind that whole heartedly, and now finally the infinitely slow fitness "experts" are finally starting to catch on and come along.

Today, I’ve got another great revelation for you that is 1000x more powerful than what I’ve been teaching in exercise for the last 10 years so I wanted to make sure you became aware of it now….

There is more to exercise that what you do in the gym and even more than HOW you do it!!

For 15 years I worked hard at being a great bodybuilder, but even after achieving the pinnacle of being one of the top 10 physiques on the planet and competing in the Mr Olympia, I realized that I wasn’t happy, confident, or fulfilled.

So I spent the last 5 years studying this concept and I now see the missing link.

This episode answers the question: “What had I done wrong?” and more importantly, what you should do about it. I talk about how you too can not only accomplish your goals, but execute on the missing link so that you can come out of it feeling inspired, fulfilled, full of life, energy, vitality and confidence just like I do now.

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