Download - Favorit i repris - Leila Andersson

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Favorit i repris - Leila Andersson

2021-06-09

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Varannan vecka kommer ni att kunna lyssna på ett tidigare avsnitt från några av våra favorit gäster!

Vi pratar i det här avsnittet om hur man läker sina känslor och sitt förflutna. Vad spelar egentligen trauman för roll i våra liv och hur mycket kan det påverka vårt vardagliga liv?

Vi pratar om att hitta mod, att komma i kontakt sin ilska och vad är egentligen läkningssystemet?

Tips på böcker:

The transformation med James Gordon

The body Keeps the Score med Bessel van der Kolk

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