Living Well with Multiple Sclerosis
Health & Fitness:Fitness
Bio:
Hana is an event project manager, traveler, health freak, and most importantly, an OMS volunteer coordinator. She started following the OMS program after being told she might have MS. After reading everything about the brain, neurons, nutrition and the health benefits of a plant-based diet and finding the OMS website, she decided to give it a try. Her efforts slowed down the progression of her condition and now, after five years, many OMS-friendly recipes, countless liters of flaxseed oil and hours of yoga and journaling, her neurologist informed her that whatever she’s been doing she should keep it up, and her file was placed in the ‘let's observe’ folder indefinitely. Hana believes following the OMS protocols was one of the best decisions she has ever made.
Questions:
Hana’s Favorite Instagram Feeds:
Coming up on our next episode:
Next up from the OMS podcast family: starting June 21, meet Rachel Knight, the OMS Ambassador for the Circle in Hawke’s Bay, New Zealand on Living Well with MS Coffee Break #18, part of our ongoing series introducing you to members of the dynamic OMS community from around the globe.
Don’t miss out:
Subscribe to this podcast and never miss an episode. You can catch any episode of Living Well with MS here or on your favorite podcast listening app. Don’t be shy – if you like the program, leave a review on Apple Podcasts or wherever you tune into the show. And feel free to share your comments and suggestions by emailing podcast@overcomingms.org.
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