Fishing Without Bait: A Full Impact Mindfulness Podcast
Health & Fitness:Alternative Health
Jim Ellermeyer starts with a check in on seeing if we are actually alive. How are we losing touch with our senses, and the details and life around them.
Challenge: Sit in absolute silence for 15 minutes a day.
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Read the transcript here (coming soon)
Intro music: “Life” by Tobu
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