What this episode is all about & how it can help you:-
- To understand where the conversation begins
- How you can influence each ride before you get into the saddle
- Start thinking about creating different rhythms for different routines
- Begin 'checking yourself at the gate'!
In this episode of the Daily Strides Podcast I want to remind you of how it is your responsibility as a rider to try to show up as the best version of yourself in the saddle. more...
Happy Riding,
Lorna