23. Ayurveda & Clean Beauty for Inner and Outer Glow with Lisa Mattam

Lisa Mattam is a former pharmaceutical executive turned natural skincare entrepreneur. She is the founder and creator of Sahajan Skincare, an evidence-based, Ayurvedic skincare line. Today, Lisa shares her upbringing in a South Asian family and the Ayurvedic lifestyle she grew up with. You’ll hear about her experience assimilating into western culture, and why she later came back to her roots in Ayurvedic medicine. Lisa shares her top skincare tips, ingredients, and DIY face masks that naturally help collagen production, skin rejuvenation, and overall skin health.

Today on The Healing Catalyst:

• The creation of Sahajan: Lisa’s evidence-based, Ayurvedic skincare line
• How gut health toxin buildup will reflect on the skin
• 3 skincare tips that are critical for healthy skin
• 3 of Lisa’s favorite Ayurvedic skincare ingredients for anti-aging
• Simple DIY Ayurvedic face mask recipes for skin rejuvenation

Resources:

• Sign-up to become a founding member of The Healing Catalyst Collective and access resources for this episode.
• Rate and Review: The Healing Catalyst podcast
• Visit sahajan.com and use the discount code “avanti15” for 15% off!

Follow Lisa:

• Instagram: @sahajanskincare
• Website: sahajan.com ; lisamattam.com

Connect with Dr. Avanti:

• Website: avantikumarsingh.com
• Avanti’s Book: The Health Catalyst
• IG: @avantikumarsingh
• Podcast: avantikumarsingh.com/podcast

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Soulfire Productions