018 | Ibrahim Ugradar - Semi-Professional Soccer Player and 5-Months Post-Op ACL Reconstruction

Ibrahim "Ibi" Ugradar, a goal keeper for semi-professional team Baitez Squad in England,  tore his ACL before the COVID pandemic hit. Now, he's 5 months post-op ACL reconstruction and is looking to make a strong comeback next season.

In this episode, I sat down with Ibrahim ("Ibi") and we discussed:

His ACL story
What went through his mind during the moments right after his injury
How COVID-19 impacted his recovery
The mental battles he faced during this time
His ACL rehab process and the struggles
The importance of small wins and a support system
What he learned about himself
Advice for someone going through the ACL process

Connect with Ibi
Instagram: www.instagram.com/ibiu1

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