Ep.19 Mindset is Everything | Overcoming SIBO Holistically While Pregnant with Nikou Lohse
Today I have Nikou Lohse join me on the show to tell us about her healing journey as a pregnant mother who discovered she had SIBO (small intestine bacteria overload) which was causing her to experience postpartum depression, brain fog, and fatigue. Wanting only the best for her soon-to-be newborn baby, she avoided using chemical drug intervention to treat her SIBO, instead turning to diet and lifestyle. Taking a more natural route, she successfully returned to a state of health and wholeness physically, emotionally, mentally, and spiritually.
Nikou is an entrepreneur, master pilates and yoga instructor, and lover of all things movement, mindfulness, and community. She encourages us on our healing journeys, reminding us that it all starts with our mindset and our beliefs. If you believe that you’re capable of accomplishing and achieving more you are going to do more, you’re going to try harder. You’re going to position yourself around people, places, and things that are going to help you be successful in that endeavor, whether that may be improving your sleep, eating better, or enhancing your overall health and wellness.
You can learn more about Nikou’s work by visiting her website https://app.namastream.com/elev8tedtribe, following her on instagram @nikouela, or sending her an email directly at nikoulohse@gmail.com.
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