Health & Fitness:Nutrition
This week, Sami and Aleen discuss friendship. They start by unpacking what it’s like for them to be both BFFs as well as business partners for over a decade. Then, they explore how friendships change over time, how being in different life stages effects your friendships, and what it means to truly be friends for life. They discuss how to make friends as an adult, knowing when to let go of a surface level friend, and what’s the best way to end a friendship. Next, they explore how to make friends while having social anxiety, why we all just need 1-2 close friends, and why the biggest shift in friendships is when a significant other comes into the mix. Lastly, they discuss how to be supportive and not jealous of friends in different life stages.
view more
More Episodes
How Do I Get Out Of A Self-Care Rut?
2020-11-01
2020-11-01
Where Does My Workout Guilt Come From?
2020-10-15
2020-10-15
How To Love Your Body Ft. @thebirdspapaya
2020-10-11
2020-10-11
Why Do We Give The Scale So Much Power?
2020-10-08
2020-10-08
Why Can’t F-Factor Offer A Genuine Apology?
2020-09-10
2020-09-10
Is The F-Factor Backlash Deserved?
2020-09-03
2020-09-03
Get this podcast on your
phone, FREE
