206: Healing After Miscarriage, Birth, and Postpartum Anxiety
Today’s show marks five years of this podcast. It’s been an unbelievable journey speaking to guests who share their stories and experiences so we can all work to raise the volume on these perinatal mental health conditions. Five years, 206 episodes---and we’re still going strong!
Heidi McBain shares her story of birth trauma, miscarriage, and anxiety to shed light on the importance of talking about these experiences, allowing time to grieve for loss, and getting the help you need. Heidi has been married for almost 19 years and has two kids, ages 12 and 15. She's also a dog mom to a high-energy Labrador Retriever. Her family spent six years living in Lima, Peru, when their kids were young, and they have been in Flower Mound, Texas (outside of Dallas) for the last four years. After being a stay-at-home mom when her kids were little, Heidi now works full-time as a therapist. She is licensed in the state of Texas and sees moms during pregnancy, postpartum, and throughout motherhood.
Show Highlights:
Resources:
Heidi Mcbain
Facebook and Instagram: @mentalwellnessformoms
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