Level Up With Sharelle and Dani
Health & Fitness
Ep 6. The Time After A Body Building Show (Post Comp)
2020-01-06
Download
Right click and do "save link as"
We discuss what it's like after a bodybuilding competition and strategies to apply in order to avoid "post comp blues."
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you thought of today's episode xx
More Episodes
Ep 94. Pressure From Social Media
2021-09-12
2021-09-12
Ep 93. Dear Younger Self
2021-09-06
2021-09-06
Ep 92. Weight Loss Stalled? Now What?
2021-08-30
2021-08-30
Ep 90. A Professional's Mindset and Actions
2021-08-16
2021-08-16
Ep 88. Building Habits 101. Tips and Tricks
2021-08-02
2021-08-02
Ep 87. Our Current Experiences Of Lockdown
2021-07-26
2021-07-26
Ep 83. Am I Enough?
2021-06-28
2021-06-28
Ep 82. Top 5 Nutrition Mistakes
2021-06-21
2021-06-21
Ep 81. Body Building Perceptions
2021-06-14
2021-06-14
Ep 80. Holistic Skin Care with Lindy
2021-06-07
2021-06-07
Ep 77. Why Your Sleep Sucks
2021-05-17
2021-05-17
Get this podcast on your
phone, FREE
