How To Cultivate A Healthier Relationship With Pressure

Do you feel pressure in your business? Pressure to enroll people in your program, pressure to sign those clients, pressure to hit those multiple figure income goals. You’re certainly not alone. Pressure shows up at every stage of entrepreneurship, and it’s your responsibility as business owners to learn how to cultivate a better, healthier relationship with pressure, so it doesn’t dominate your decision-making patterns (and your business).

 

In today’s episode, I am talking about pressure and why it is the single biggest thing that slows the momentum of your business, especially your sales. We're talking about how to take the pressure down, how to rid ourselves from it, and how to start to generate momentum again in a way that mentally, emotionally and energetically feels good. 

 

In this episode, we cover:

• How to detach yourself from pressure [2:50]
• The real root of pressure [4:00]
• Why boundaries and our self-worth are intertwined with pressure [8:04]
• What happens when we take the pressure down [16:07]
• How to emotionally regulate enough to take that pressure down [18:41]